Nutrition experts advised to elimination of accumulated fat in the buttocks area,by following a balanced diet, in addition to getting rid of some wrong daily habits such as sitting for long hours, with need to ensure practice of physical daily activity half-hour.
it preferred to rely on natural recipes to get rid of excess weight and fat , in the following simple natural recipe, help get rid of the accumulated fat in the buttocks area:
- spoon of chamomile and sage leaves and rosemary in addition to water .
Put all the ingredients together, then add to them the boiling water , taking care to eat this mixture three times a day, at a rate of once before each meal half an hour.
0 comments
